ORANGE TURMERIC REAL GREEK YOGURT vs DAIRY FREE MANGO
Nutrition comparison per 100 g serving
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ORANGE TURMERIC REAL GREEK YOGURT wins in 5 out of 10 nutrient categories
ORANGE TURMERIC REAL GREEK YOGURT: 5
vs
DAIRY FREE MANGO: 3
(2 ties)
Overview
| Nutrient | ORANGE TURMERIC REAL GREEK YOGURT | DAIRY FREE MANGO | Winner |
|---|---|---|---|
| Calories | 128 cal | 113 cal | |
| Protein | 7.5 g | 0.7 g | |
| Carbs | 15.9 g | 13.5 g | |
| Fat | 4.0 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE TURMERIC REAL GREEK YOGURT | DAIRY FREE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 146 MG | 50 MG | |
| Sodium, Na | 53 MG | 11 MG |