ORANGE TEMPURA CAULIFLOWER vs PEPPER STRIP & ONION
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE TEMPURA CAULIFLOWER wins in 5 out of 10 nutrient categories
ORANGE TEMPURA CAULIFLOWER: 5
vs
PEPPER STRIP & ONION: 4
(1 ties)
Overview
| Nutrient | ORANGE TEMPURA CAULIFLOWER | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calories | 158 cal | 59 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 24.6 g | 5.9 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE TEMPURA CAULIFLOWER | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 44 MG | 72 MG | |
| Sodium, Na | 289 MG | 0 MG |