ORANGE SUGAR FREE WITH FIBER MARMALADE vs JAM
Nutrition comparison per 100 g serving
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ORANGE SUGAR FREE WITH FIBER MARMALADE wins in 5 out of 8 nutrient categories
ORANGE SUGAR FREE WITH FIBER MARMALADE: 5
vs
JAM: 1
(2 ties)
Overview
| Nutrient | ORANGE SUGAR FREE WITH FIBER MARMALADE | JAM | Winner |
|---|---|---|---|
| Calories | 59 cal | 264 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 29.4 g | 65.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 17.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE SUGAR FREE WITH FIBER MARMALADE | JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ORANGE SUGAR FREE WITH FIBER MARMALADE | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |