ORANGE STRAWBERRY BANANA FLAVORED BLEND OF APPLE vs FRESH FROZEN BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORANGE STRAWBERRY BANANA FLAVORED BLEND OF APPLE: 5
vs
FRESH FROZEN BLACKBERRIES: 5
(1 ties)
Overview
| Nutrient | ORANGE STRAWBERRY BANANA FLAVORED BLEND OF APPLE | FRESH FROZEN BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 43 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 48.3 g | 9.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE STRAWBERRY BANANA FLAVORED BLEND OF APPLE | FRESH FROZEN BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | ORANGE STRAWBERRY BANANA FLAVORED BLEND OF APPLE | FRESH FROZEN BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 350 MG | 162 MG | |
| Sodium, Na | 17 MG | 0 MG |