ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING vs GLUTEN FREE BAGELS
Nutrition comparison per 100 g serving
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ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING wins in 6 out of 12 nutrient categories
ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING: 6
vs
GLUTEN FREE BAGELS: 4
(2 ties)
Overview
| Nutrient | ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING | GLUTEN FREE BAGELS | Winner |
|---|---|---|---|
| Calories | 295 cal | 305 cal | |
| Protein | 6.8 g | 4.2 g | |
| Carbs | 50 g | 58.5 g | |
| Fat | 6.8 g | 5.9 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING | GLUTEN FREE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING | GLUTEN FREE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 127 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 307 MG | 610 MG |