ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS vs BERRY & NUT MIX
Nutrition comparison per 100 g serving
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ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS wins in 5 out of 11 nutrient categories
ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS: 5
vs
BERRY & NUT MIX: 4
(2 ties)
Overview
| Nutrient | ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS | BERRY & NUT MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 467 cal | |
| Protein | 12.3 g | 10 g | |
| Carbs | 44.6 g | 50 g | |
| Fat | 26.2 g | 26.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS | BERRY & NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS | BERRY & NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 272 MG | 417 MG | |
| Sodium, Na | 23 MG | 183 MG |