ORANGE PINEAPPLE POPPY SEED MUFFINS vs PEACH DELIGHT
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE POPPY SEED MUFFINS wins in 6 out of 10 nutrient categories
ORANGE PINEAPPLE POPPY SEED MUFFINS: 6
vs
PEACH DELIGHT: 3
(1 ties)
Overview
| Nutrient | ORANGE PINEAPPLE POPPY SEED MUFFINS | PEACH DELIGHT | Winner |
|---|---|---|---|
| Calories | 250 cal | 155 cal | |
| Protein | 4.5 g | 0.7 g | |
| Carbs | 40.2 g | 34.5 g | |
| Fat | 9.8 g | 1.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PINEAPPLE POPPY SEED MUFFINS | PEACH DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.6 MG |
Minerals
| Mineral | ORANGE PINEAPPLE POPPY SEED MUFFINS | PEACH DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 304 MG | 95 MG |