ORANGE MANGO JUICE vs JUMEX
Nutrition comparison per 100 g serving
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JUMEX wins in 5 out of 11 nutrient categories
ORANGE MANGO JUICE: 3
vs
JUMEX: 5
(3 ties)
Overview
| Nutrient | ORANGE MANGO JUICE | JUMEX | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.9 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE MANGO JUICE | JUMEX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ORANGE MANGO JUICE | JUMEX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 4 MG | 16 MG |