Courseware Publishing, JUMEX, NECTAR FROM CONCENTRATE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About JUMEX, NECTAR FROM CONCENTRATE, MANGO
Jumex Mango Nectar from Concentrate is sweetened with both sugar and high fructose corn syrup on top of mango puree, making this a sugar-forward drink rather than a fruit-forward one. Sucralose also appears, adding sweetness without additional calories. Beta carotene provides color. There's a faint fiber trace from the puree but no real nutritional substance to speak of. It's a sweet, tropically flavored beverage best treated as an occasional indulgence rather than a fruit serving.
Ingredients
WATER, MANGO PUREE FROM CONCENTRATE, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ERYTHORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR) AND SUCRALOSE.
Dietary Information
JUMEX, NECTAR FROM CONCENTRATE, MANGO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, JUMEX, NECTAR FROM CONCENTRATE, MANGO gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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