ORANGE GLAZED CALIFORNIA ALMONDS WITH DRIED CRANBERRIES vs DARK CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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ORANGE GLAZED CALIFORNIA ALMONDS WITH DRIED CRANBERRIES wins in 5 out of 10 nutrient categories
ORANGE GLAZED CALIFORNIA ALMONDS WITH DRIED CRANBERRIES: 5
vs
DARK CHOCOLATE CHERRIES: 3
(2 ties)
Overview
| Nutrient | ORANGE GLAZED CALIFORNIA ALMONDS WITH DRIED CRANBERRIES | DARK CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE GLAZED CALIFORNIA ALMONDS WITH DRIED CRANBERRIES | DARK CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 103 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 390 MG | 443 MG | |
| Sodium, Na | 167 MG | 150 MG |