ORANGE FRUIT SPREAD vs RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT SPREAD wins in 3 out of 7 nutrient categories
ORANGE FRUIT SPREAD: 2
vs
RASPBERRY FRUIT SPREAD: 3
(2 ties)
Overview
| Nutrient | ORANGE FRUIT SPREAD | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 55.6 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE FRUIT SPREAD | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |