ORANGE DREAMSICLE APPLESAUCE vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 6 out of 11 nutrient categories
ORANGE DREAMSICLE APPLESAUCE: 4
vs
FRUIT MEDLEY: 6
(1 ties)
Overview
| Nutrient | ORANGE DREAMSICLE APPLESAUCE | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 53 cal | 425 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 14.2 g | 140 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DREAMSICLE APPLESAUCE | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | ORANGE DREAMSICLE APPLESAUCE | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 82 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 106 MG | 1,188 MG | |
| Sodium, Na | 0 MG | 62 MG |