ORANGE DREAM MACHINE BANANA vs ORGANIC BLACKBERRIES
Nutrition comparison per 100 g serving
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ORANGE DREAM MACHINE BANANA wins in 5 out of 12 nutrient categories
ORANGE DREAM MACHINE BANANA: 5
vs
ORGANIC BLACKBERRIES: 4
(3 ties)
Overview
| Nutrient | ORANGE DREAM MACHINE BANANA | ORGANIC BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 15.0 g | 15.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE DREAM MACHINE BANANA | ORGANIC BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE DREAM MACHINE BANANA | ORGANIC BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |