ORANGE CRUNCH vs SUSIE'S SMART
Nutrition comparison per 100 g serving
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SUSIE'S SMART wins in 7 out of 10 nutrient categories
ORANGE CRUNCH: 1
vs
SUSIE'S SMART: 7
(2 ties)
Overview
| Nutrient | ORANGE CRUNCH | SUSIE'S SMART | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 62.5 g | 52 g | |
| Fat | 25 g | 17 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRUNCH | SUSIE'S SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRUNCH | SUSIE'S SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 250 MG | 270 MG |