ORANGE CREME WAFERS vs SPRING FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORANGE CREME WAFERS: 4
vs
SPRING FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | ORANGE CREME WAFERS | SPRING FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 395 cal | |
| Protein | 3.7 g | 2.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 29.6 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CREME WAFERS | SPRING FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 30 MG | 26 MG | |
| Sodium, Na | 111 MG | 342 MG |