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Know what is on your plate.

Smart & Final Iris, SPRING FROSTED SUGAR COOKIES, SPRING FROSTED SUGAR

Cookies & Biscuits Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
2.6g Protein
68.4g Carbs
13.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 68.4g 81%
Fat 13.2g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 68.4g 25%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.3mg 1%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.3 MG 1%
Potassium, K 26 MG 1%
Sodium, Na 342 MG 15%

About SPRING FROSTED SUGAR COOKIES, SPRING FROSTED SUGAR

First Street's spring frosted sugar cookies are the brightly decorated grocery-store kind that show up around holidays. They are built on a foundation of sugar, bleached wheat flour, palm-oil margarine, corn syrup, and corn starch, with the frosting adding another hit of sweetness and artificial color. These are clearly a treat product, not a health food, heavy on refined sugar and low on nutritional value, but they deliver exactly the familiar sweet, soft cookie experience they advertise.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE & VITAMIN D3 ADDED, NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, VANILLA, RICE FLOUR, PALM & PALM KERNEL OIL, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), FD&C RED # 3, FD&C LAKE YELLOW # 5, FD&C YELLOW # 6, FD&C LAKE BLUE # 1, FD&C BLUE # 1, ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, EGGS, TITANIUM DIOXIDE (COLOR), SALT.

Calorie Breakdown

At 395 calories per 100 grams, SPRING FROSTED SUGAR COOKIES, SPRING FROSTED SUGAR gets 3% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, SPRING FROSTED SUGAR COOKIES, SPRING FROSTED SUGAR

See how Smart & Final Iris, SPRING FROSTED SUGAR COOKIES, SPRING FROSTED SUGAR compares to other foods in terms of nutrition:

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