ORANGE CREME SEASONED CASHEWS vs NATURAL PISTACHIOS
Nutrition comparison per 100 g serving
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NATURAL PISTACHIOS wins in 8 out of 14 nutrient categories
ORANGE CREME SEASONED CASHEWS: 1
vs
NATURAL PISTACHIOS: 8
(5 ties)
Overview
| Nutrient | ORANGE CREME SEASONED CASHEWS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 483 cal | 155 cal | |
| Protein | 6.9 g | 9.9 g | |
| Carbs | 62.1 g | 9.9 g | |
| Fat | 24.1 g | 16.9 g | |
| Fiber | 3.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME SEASONED CASHEWS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CREME SEASONED CASHEWS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 296 MG |