ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT vs BLUEBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT: 5
vs
BLUEBERRY GREEK NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 8.8 g | 11.3 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ORANGE CREME 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 47 MG | 33 MG |