ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK vs PLAIN GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK: 2 vs PLAIN GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK	PLAIN GREEK NONFAT YOGURT	Winner
Calories	68 cal	59 cal
Protein	4.7 g	10 g
Carbs	8.5 g	4.1 g
Fat	1.7 g	0 g
Fiber	0.3 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK	PLAIN GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK	PLAIN GREEK NONFAT YOGURT	Winner
Calcium, Ca	101 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	142 MG	142 MG	Tie
Sodium, Na	42 MG	35 MG

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