ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK vs ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK wins in 5 out of 11 nutrient categories
ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK: 5
vs
ORGANIC WHOLE MILK YOGURT: 4
(2 ties)
Overview
| Nutrient | ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 111 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 8.5 g | 14.1 g | |
| Fat | 1.7 g | 3.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ORANGE & CREAM LOW-FAT GREEK YOGURT DRINK | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 232 MG | |
| Sodium, Na | 42 MG | 76 MG |