ORANGE CREAM BLENDED LOWFAT YOGURT vs GRASS-FED COWS GREEK YOGURT

Nutrition comparison per 100 g serving

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ORANGE CREAM BLENDED LOWFAT YOGURT wins in 9 out of 14 nutrient categories

ORANGE CREAM BLENDED LOWFAT YOGURT: 9 vs GRASS-FED COWS GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	ORANGE CREAM BLENDED LOWFAT YOGURT	GRASS-FED COWS GREEK YOGURT	Winner
Calories	88 cal	100 cal
Protein	2.9 g	7.3 g
Carbs	17.7 g	9.3 g
Fat	0.9 g	4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CREAM BLENDED LOWFAT YOGURT	GRASS-FED COWS GREEK YOGURT
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	ORANGE CREAM BLENDED LOWFAT YOGURT	GRASS-FED COWS GREEK YOGURT
Calcium, Ca	294 MG	67 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	176 MG	0 MG
Potassium, K	159 MG	0 MG
Sodium, Na	50 MG	40 MG

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