ORANGE CREAM BLENDED LOWFAT YOGURT vs FIG FRUIT ON THE BOTTOM GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CREAM BLENDED LOWFAT YOGURT wins in 6 out of 14 nutrient categories
ORANGE CREAM BLENDED LOWFAT YOGURT: 6
vs
FIG FRUIT ON THE BOTTOM GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT YOGURT | FIG FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 14.7 g | 14.7 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM BLENDED LOWFAT YOGURT | FIG FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT YOGURT | FIG FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 38 MG |