ORANGE CREAM BLENDED LOWFAT YOGURT vs ALL NATURAL YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ORANGE CREAM BLENDED LOWFAT YOGURT: 6
vs
ALL NATURAL YOGURT: 6
(2 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 8.8 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM BLENDED LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 165 MG |