ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 8 out of 11 nutrient categories
ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 1
vs
HARRIS TEETER: 8
(2 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 12 g | 8.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 200 MG | |
| Sodium, Na | 37 MG | 62 MG |