ORANGE & CREAM BLENDED GREEK YOGURT vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 8 out of 12 nutrient categories
ORANGE & CREAM BLENDED GREEK YOGURT: 1
vs
PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | ORANGE & CREAM BLENDED GREEK YOGURT | PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 76 cal | |
| Protein | 7.3 g | 9.8 g | |
| Carbs | 10 g | 8.9 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE & CREAM BLENDED GREEK YOGURT | PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE & CREAM BLENDED GREEK YOGURT | PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 120 MG | 138 MG | |
| Sodium, Na | 57 MG | 44 MG |