ORANGE CRANBERRY SCONES vs POPPY HAMANTASHEN (FRUIT TARTS)
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY SCONES wins in 5 out of 10 nutrient categories
ORANGE CRANBERRY SCONES: 5
vs
POPPY HAMANTASHEN (FRUIT TARTS): 3
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY SCONES | POPPY HAMANTASHEN (FRUIT TARTS) | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 52.5 g | 53.6 g | |
| Fat | 16.4 g | 28.6 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY SCONES | POPPY HAMANTASHEN (FRUIT TARTS) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY SCONES | POPPY HAMANTASHEN (FRUIT TARTS) | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 279 MG | 196 MG |