ORANGE CRANBERRY SCONES vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 8 out of 10 nutrient categories
ORANGE CRANBERRY SCONES: 1
vs
KEY FOOD: 8
(1 ties)
Overview
| Nutrient | ORANGE CRANBERRY SCONES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 375 cal | 135 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 54.7 g | 27 g | |
| Fat | 15.6 g | 1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY SCONES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.8 MG |
Minerals
| Mineral | ORANGE CRANBERRY SCONES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 250 MG | 310 MG |