ORANGE CRANBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT vs ORGANIC QUICK COOK STEEL CUT OATS
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CRANBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT wins in 5 out of 11 nutrient categories
ORANGE CRANBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT: 5
vs
ORGANIC QUICK COOK STEEL CUT OATS: 4
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | ORGANIC QUICK COOK STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 147 cal | 375 cal | |
| Protein | 6 g | 12.5 g | |
| Carbs | 26.7 g | 67.5 g | |
| Fat | 1.3 g | 6.3 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | ORGANIC QUICK COOK STEEL CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT | ORGANIC QUICK COOK STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 27 MG | 0 MG |