ORANGE CRANBERRY MUFFIN & BREAD MIX vs THE GOOD TABLE
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY MUFFIN & BREAD MIX wins in 5 out of 10 nutrient categories
ORANGE CRANBERRY MUFFIN & BREAD MIX: 5
vs
THE GOOD TABLE: 3
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY MUFFIN & BREAD MIX | THE GOOD TABLE | Winner |
|---|---|---|---|
| Calories | 353 cal | 364 cal | |
| Protein | 47.1 g | 6.1 g | |
| Carbs | 35.3 g | 45.5 g | |
| Fat | 2.9 g | 15.2 g | |
| Fiber | 23.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY MUFFIN & BREAD MIX | THE GOOD TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY MUFFIN & BREAD MIX | THE GOOD TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 882 MG | 1,091 MG |