ORANGE CRANBERRY MUFFIN & BREAD MIX vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CRANBERRY MUFFIN & BREAD MIX wins in 6 out of 11 nutrient categories
ORANGE CRANBERRY MUFFIN & BREAD MIX: 6
vs
CORN MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | ORANGE CRANBERRY MUFFIN & BREAD MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 421 cal | |
| Protein | 47.1 g | 5.3 g | |
| Carbs | 35.3 g | 72.4 g | |
| Fat | 2.9 g | 11.8 g | |
| Fiber | 23.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CRANBERRY MUFFIN & BREAD MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CRANBERRY MUFFIN & BREAD MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 882 MG | 711 MG |