ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES vs PINE NUTS
Nutrition comparison per 100 g serving
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ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES wins in 4 out of 10 nutrient categories
ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES: 4
vs
PINE NUTS: 3
(3 ties)
Overview
| Nutrient | ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 528 cal | 536 cal | |
| Protein | 6.3 g | 17.9 g | |
| Carbs | 56.3 g | 14.3 g | |
| Fat | 31.3 g | 46.4 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHOCOLATE NUT-FREE TRAIL MIX BITES | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 415,625 MG | 0 MG |