ORANGE CHICKEN WITH ORANGE SESAME SAUCE vs QUINOA TABOULI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CHICKEN WITH ORANGE SESAME SAUCE: 5
vs
QUINOA TABOULI: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN WITH ORANGE SESAME SAUCE | QUINOA TABOULI | Winner |
|---|---|---|---|
| Calories | 126 cal | 140 cal | |
| Protein | 5.2 g | 3 g | |
| Carbs | 24.2 g | 13 g | |
| Fat | 0.8 g | 8 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN WITH ORANGE SESAME SAUCE | QUINOA TABOULI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ORANGE CHICKEN WITH ORANGE SESAME SAUCE | QUINOA TABOULI | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 312 MG | 310 MG |