ORANGE CHICKEN RICE BOWL WR vs BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES
Nutrition comparison per 100 g serving
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BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES wins in 6 out of 10 nutrient categories
ORANGE CHICKEN RICE BOWL WR: 3
vs
BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES: 6
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN RICE BOWL WR | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | Winner |
|---|---|---|---|
| Calories | 159 cal | 143 cal | |
| Protein | 4.3 g | 8.9 g | |
| Carbs | 30.3 g | 10.7 g | |
| Fat | 2.9 g | 7.5 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN RICE BOWL WR | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 1.7 MG |
Minerals
| Mineral | ORANGE CHICKEN RICE BOWL WR | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 211 MG | 464 MG |