ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE: 5
vs
CHICKEN & DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 202 cal | 123 cal | |
| Protein | 8.4 g | 5.3 g | |
| Carbs | 27.0 g | 8.4 g | |
| Fat | 6.2 g | 7.5 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A CITRUSY ORANGE SAUCE ENTREE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 388 MG | 313 MG |