ORANGE CHICKEN FROZEN MEAL vs CORN & POBLANO LASAGNA
Nutrition comparison per 100 g serving
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ORANGE CHICKEN FROZEN MEAL wins in 6 out of 12 nutrient categories
ORANGE CHICKEN FROZEN MEAL: 6
vs
CORN & POBLANO LASAGNA: 4
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN FROZEN MEAL | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calories | 117 cal | 148 cal | |
| Protein | 15 g | 5.5 g | |
| Carbs | 13.3 g | 13.9 g | |
| Fat | 5 g | 7.7 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN FROZEN MEAL | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CHICKEN FROZEN MEAL | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 350 MG | 358 MG |