ORANGE CHICKEN BUN vs CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE
Nutrition comparison per 100 g serving
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ORANGE CHICKEN BUN wins in 6 out of 11 nutrient categories
ORANGE CHICKEN BUN: 6
vs
CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BUN | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 223 cal | 106 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 40.0 g | 13.3 g | |
| Fat | 4.1 g | 4.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN BUN | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORANGE CHICKEN BUN | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 363 MG |