ORANGE CHICKEN BREADED WHITE MEAT CHICKEN WITH RICE & BROCCOLI IN AN ORANGE SAUCE PROTEIN KICK vs QUESADILLAS
Nutrition comparison per 100 g serving
Ad 468x60
QUESADILLAS wins in 6 out of 12 nutrient categories
ORANGE CHICKEN BREADED WHITE MEAT CHICKEN WITH RICE & BROCCOLI IN AN ORANGE SAUCE PROTEIN KICK: 4
vs
QUESADILLAS: 6
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN BREADED WHITE MEAT CHICKEN WITH RICE & BROCCOLI IN AN ORANGE SAUCE PROTEIN KICK | QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 110 cal | 204 cal | |
| Protein | 5.0 g | 11.5 g | |
| Carbs | 18.7 g | 19.5 g | |
| Fat | 1.6 g | 9.7 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN BREADED WHITE MEAT CHICKEN WITH RICE & BROCCOLI IN AN ORANGE SAUCE PROTEIN KICK | QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CHICKEN BREADED WHITE MEAT CHICKEN WITH RICE & BROCCOLI IN AN ORANGE SAUCE PROTEIN KICK | QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 177 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 269 MG | 434 MG |