ORANGE CHICKEN BREADED DARK MEAT CHICKEN COATED IN ORANGE SAUCE WITH FRIED RICE vs GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS wins in 7 out of 10 nutrient categories
ORANGE CHICKEN BREADED DARK MEAT CHICKEN COATED IN ORANGE SAUCE WITH FRIED RICE: 2
vs
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BREADED DARK MEAT CHICKEN COATED IN ORANGE SAUCE WITH FRIED RICE | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 157 cal | 84 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 21.6 g | 8.4 g | |
| Fat | 5.1 g | 3.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CHICKEN BREADED DARK MEAT CHICKEN COATED IN ORANGE SAUCE WITH FRIED RICE | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 149 MG | 288 MG | |
| Sodium, Na | 302 MG | 181 MG |