ORANGE CHICKEN vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 8 out of 10 nutrient categories
ORANGE CHICKEN: 1
vs
CHICKEN FRIED RICE: 8
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 155 cal | |
| Protein | 8.6 g | 6.0 g | |
| Carbs | 28.6 g | 26.8 g | |
| Fat | 5 g | 2.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORANGE CHICKEN | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 476 MG |