ORANGE CHICKEN vs CHICKEN CORDON BLEU
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU wins in 5 out of 10 nutrient categories
ORANGE CHICKEN: 3
vs
CHICKEN CORDON BLEU: 5
(2 ties)
Overview
| Nutrient | ORANGE CHICKEN | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 200 cal | 169 cal | |
| Protein | 8.6 g | 12.7 g | |
| Carbs | 28.6 g | 12.7 g | |
| Fat | 5 g | 7.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CHICKEN | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 331 MG |