ORANGE CHICKEN vs CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS
Nutrition comparison per 100 g serving
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CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS wins in 8 out of 11 nutrient categories
ORANGE CHICKEN: 2
vs
CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS: 8
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 119 cal | 114 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 16.7 g | 16.5 g | |
| Fat | 2.9 g | 2.0 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ORANGE CHICKEN | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 192 MG | 259 MG |