ORANGE BURST GOLDEN RAISIN SOURS vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 5 out of 11 nutrient categories
ORANGE BURST GOLDEN RAISIN SOURS: 1
vs
DRIED APRICOTS: 5
(5 ties)
Overview
| Nutrient | ORANGE BURST GOLDEN RAISIN SOURS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE BURST GOLDEN RAISIN SOURS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORANGE BURST GOLDEN RAISIN SOURS | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |