ORANGE BE'F MADE WITH RICE vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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ORANGE BE'F MADE WITH RICE wins in 7 out of 10 nutrient categories
ORANGE BE'F MADE WITH RICE: 7
vs
CHICKEN & DUMPLINGS: 2
(1 ties)
Overview
| Nutrient | ORANGE BE'F MADE WITH RICE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 124 cal | 123 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 21.6 g | 8.4 g | |
| Fat | 1.7 g | 7.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE BE'F MADE WITH RICE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 141 MG | 128 MG | |
| Sodium, Na | 340 MG | 313 MG |