ORANGE ALMOND COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 4 out of 11 nutrient categories
ORANGE ALMOND COOKIES: 3
vs
CINNAMON GRAHAM CRACKERS: 4
(4 ties)
Overview
| Nutrient | ORANGE ALMOND COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 419 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 75 g | 77.4 g | |
| Fat | 22.5 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ALMOND COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE ALMOND COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 371 MG |