ORANGE 100% JUICE vs PAMANA
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 6 out of 11 nutrient categories
ORANGE 100% JUICE: 6
vs
PAMANA: 4
(1 ties)
Overview
| Nutrient | ORANGE 100% JUICE | PAMANA | Winner |
|---|---|---|---|
| Calories | 183 cal | 246 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 45 g | 12.3 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 10.5 MG |
Minerals
| Mineral | ORANGE 100% JUICE | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 33 MG | 18 MG |