ORAGNIC NONPAREIL CAPERS vs KIM - CHI
Nutrition comparison per 100 g serving
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ORAGNIC NONPAREIL CAPERS wins in 5 out of 10 nutrient categories
ORAGNIC NONPAREIL CAPERS: 5
vs
KIM - CHI: 3
(2 ties)
Overview
| Nutrient | ORAGNIC NONPAREIL CAPERS | KIM - CHI | Winner |
|---|---|---|---|
| Calories | 31 cal | 35 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORAGNIC NONPAREIL CAPERS | KIM - CHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | ORAGNIC NONPAREIL CAPERS | KIM - CHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 2,250 MG | 235 MG |