OPEN OVEN ROASTED CORNED BEEF vs OSCAR MAYER
Nutrition comparison per 100 g serving
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OPEN OVEN ROASTED CORNED BEEF wins in 5 out of 10 nutrient categories
OPEN OVEN ROASTED CORNED BEEF: 5
vs
OSCAR MAYER: 3
(2 ties)
Overview
| Nutrient | OPEN OVEN ROASTED CORNED BEEF | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN OVEN ROASTED CORNED BEEF | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | OPEN OVEN ROASTED CORNED BEEF | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 786 MG | 607 MG |