OPEN NATURE vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
OPEN NATURE: 3
vs
REAL PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | OPEN NATURE | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 243 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 23 g | 28.6 g | |
| Fat | 16 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | OPEN NATURE | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 157 MG |