OPEN NATURE vs BLACK RASPBERRY ICE CREAM SWIRLED WITH BAVARIAN CREME ICE CREAM AND RIPPLED WITH A MANGO SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OPEN NATURE: 4
vs
BLACK RASPBERRY ICE CREAM SWIRLED WITH BAVARIAN CREME ICE CREAM AND RIPPLED WITH A MANGO SWIRL: 4
(3 ties)
Overview
| Nutrient | OPEN NATURE | BLACK RASPBERRY ICE CREAM SWIRLED WITH BAVARIAN CREME ICE CREAM AND RIPPLED WITH A MANGO SWIRL | Winner |
|---|---|---|---|
| Calories | 250 cal | 216 cal | |
| Protein | 4 g | 3.4 g | |
| Carbs | 23 g | 33.0 g | |
| Fat | 16 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | BLACK RASPBERRY ICE CREAM SWIRLED WITH BAVARIAN CREME ICE CREAM AND RIPPLED WITH A MANGO SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | OPEN NATURE | BLACK RASPBERRY ICE CREAM SWIRLED WITH BAVARIAN CREME ICE CREAM AND RIPPLED WITH A MANGO SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 65 MG | 74 MG |