OPEN NATURE vs SEA SALT BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OPEN NATURE: 4
vs
SEA SALT BAKED PITA CHIPS: 4
(2 ties)
Overview
| Nutrient | OPEN NATURE | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 526 cal | 393 cal | |
| Protein | 21.1 g | 10.7 g | |
| Carbs | 47.4 g | 64.3 g | |
| Fat | 23.7 g | 10.7 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPEN NATURE | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 553 MG | 643 MG |